Sure cuts a lot 5 vs pro12/13/2023 ![]() Alcohol: all Cheese as an Optavia Healthy Fat: digital spy forum soaps Results 1 - 48 of 140. What is a Lean & Green meal? A Lean & Green meal includes 140-200g of cooked lean protein plus three servings of non-starchy vegetables and up to two servings of healthy fats, depending. The Optimal Weight 5 & 1 Plan ® provides approximately 800 to 1,000 calories per day and 80-100 grams of carbohydrates, depending on your personal selections. Optimal Weight 4 & 2 & 1 Plan: Eat four of the brand's fuelings, two "lean and green". Optimal Weight 5 & 1 Plan: Eat five Optavia fuelings and just one "lean and green" meal per day.The Optimal Health Kit (3 & 3 Plan®), which contains 130 servings, costs $283.05. The Essential Optimal Kit (5 & 1 Plan®), which contains 119 servings, costs $378.25.These diet plans can effectively reduce stubborn belly fat and boost your metabolism. ![]()
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